POLE FITNESS

Inspired Instructors, the best prices in the city & 14 feet to climb
CLASS SCHEDULE
image

STUDENT POLE SHOWCASE 

Come strut your stuff in a safe space!

Sweet Water Dance & Yoga is hosting its FIRST EVER Student Pole Showcase, featuring 3 Group Performances, Instructor and Solo Performances, as well as Guest Appearances. The Showcase takes place on Thursday, February 28th @ 8P. 


Whether you are here to support your favorite Sweet Water Honey, want to learn more about pole dancing, or you just want to have a great time in the Bronx, BUY YOUR TICKET TODAY!   Tickets are limited.


$10.00 in Adv.  |  $15.00 at the Door

Refreshments will be available for sale. 

BUY TICKET NOW
image

iNTRO LEVEL GROUP PIECE

CHOREO BY ASHLEY HUNTER

Come support Rosa & Penelope as they take their first public twirl in Ashley's Intro Level Group Piece. Our Intro Level is where it all begins. See what Rosa & Penelope have been able to master after only a short time Pole Dancing.

image

BEGINNER GROUP PIECE

CHOREOGRAPHY BY AYA

Sweet Water Honey's Dannah, Gabriela and Vanessa will be performing Aya's choreography for our Beginner Group Piece.  These ladies have been poling on and off for some time now.  Here they play with Aya's seductive choreography.


Then, watch as Aya blesses the house with her own Solo performance.  You will quickly see why she is a Sweet Water favorite.

image

SOLO PIECE WORKSHOP

POLE POWER COUPLE

Julia and Joseph are out to prove that Couples that Pole together, Stay Sexy together!  Watch as this POWER COUPLE winds it up and puts it down in a Duet of their own inspiration after being coached by Sweet Water Honey Jessi.  


Then, delight in Jessi's solo performance, as she brings us all her sexy, sassy stuff to the Sweet Water community in her first house performance.

image

gIGI brings the FUNK!

aka BRIGITTE MADERA

Don't miss Brigitte's first Solo Performance in the Sweet Water house!  Whether Pole Dance, Hip Hop or Street Jazz, Brigitte is a Sweet Water staple, and we are THRILLED to have her performing in the house for the first time.   Come see why Brigitte's choreo is a favorite when its time to perform and compete.  Her tight technique and dynamic energy are sure to please.  

image

special Guest:  mISS lARA mICHAELS IN THE HOUSE

Lara Michael's is the 2017 United States Pole Dancing Champion, a master trainer with elevatED Pole & Flexibility Teacher Training Program, a SWDY Guest Instructor and Community Member.  Lara travels the world teaching, competing and performing.  Come watch Lara bless our first Showcase with her world renowned talent!  

book a Bronx Pole Party for your next celebration!

Celebrating a birthday, bachelorette, bridal shower, going away party, or divorce? Enjoy a private class for you and your friends.

How does a pole party work?

1. Download our Pole Party Menu below and determine your party type.

2. Reserve your party date on a Friday night, Saturday night, or Sunday afternoon with the link sent to your email address.

3. Arrive on the day of your class with 8-14 friends and enjoy a fun, sexy, private pole dancing experience with snacks and wine!

alt tag

Sweet Water Dance & Yoga

876 Gerard Avenue, 2nd Floor,

Bronx, NY 10452

Phone. 718-992-2484

Email. info@sweetwaterdanceandyoga.com